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Apr
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SKETCH WORKING ARTS: Supporting Our Community One Sleep At A Time
SKETCH, our amazing charitable partner, is a community arts enterprise in Toronto, engaging diverse young people, ages 16-29, from across Canada, who...
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SLEEP: The Secret Weapon of Elite Athletes
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MASTERING BEDROOM DECOR: Expert Tips From Decor Extraordinaire Lora Currie
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EAT SLEEP CAMP: Reset Your Sleep Schedule with a Camping Trip This Summer
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IN BED WITH: The Sleep Guru, Anandi
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IN BED WITH: Vani Hari, the Food Babe
Named as one of the “Most Influential People on the Internet” by Time magazine, Vani Hari is a food activist, New York...
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IN BED WITH: Playboy Playmate Charlotte Lambert
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28
Jun
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Jan
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IN BED WITH: Dr. David Klein, Specialist in Sleep Medicine
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14
Sep
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IN BED WITH: Lora Currie of Driftwood Decor
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May
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19
Jan
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An intimate interview with model, actor, and social media marketing master Kyle Andrew. He is a Hamilton native with a passion for...
22
Oct
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CLOCKING IN: Reset Your Internal Clock For The End Of Daylight Savings Time
With the end of Daylight Savings Time right around the corner, the days have gotten shorter and it's slowly becoming darker earlier...
09
May
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SLEEPENVIE ON THE MARILYN DENIS SHOW: The Hunter Mattress
A luxurious and expertly designed bedroom begins with an exceptional mattress. Last week, our Hunter mattress was featured on the Marilyn Denis...
02
May
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THE MOTHER OF ALL GIFT GUIDES: Six Thoughtful Gift's to Give Mom This Mother's Day
Shower Mom with love this Mother’s Day with the help of our Mother’s Day gift guide. She deserves the very best this...
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Apr
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BRIGHT-EYED AND BUSHY-TAILED: Six Ways To Brighten Up Your Bedroom For Spring
Get rid of the winter blues by freshening up your bedroom for spring! We can help you breathe the fresh air of...
28
Mar
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BATTLE OF THE SEXES: How Men and Women Sleep Differently
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Mar
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WORLD SLEEP DAY: An Infographic on How the World Sleeps
Happy World Sleep Day! How familiar are you with sleep culture? We spend a third of our lives in bed, so we...
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Mar
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FAST ASLEEP: Six Amazing Things Your Body Does While You're Sleeping
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28
Feb
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THE CITY THAT NEVER SLEEPS? Best and Worst Cities For Sleep in the USA
Is New York City, really the city that never sleeps? Does it rival the lights of Vegas or the excitement of Miami?...
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Feb
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PODCAST: Sleep and Heart Health with Senior Sleep Medicine Physician Dr David Klein
Sleep not only affects your mood and cognitive ability but, it also hugely contributes to your physical health in many ways. Joy...
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Jan
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PODCAST: How to Buy a Mattress Online with Sleepenvie and the Sleep Forum
Since we spend about a third of our lives in bed, we believe that our beds are more than just a mattress....
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Jan
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CONQUER THE COLD: Six Winter Sleep Tips
With the excitement of the holidays behind us and the short days of winter on the horizon, our sleep habits must change...
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SMART SLEEP: Six of Our Favourite Sleep Apps
Photo Credit: Harvard Business Review Today, there are more distractions than ever keeping us awake at night. Between Netflix binges, Insta scrolling,...
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CONQUER YOUR ALARM CLOCK: How To Make Getting Out Of Bed Easier
Are you tired of punishing your snooze button every morning until you eventually and reluctantly drag yourself out of bed? Make your...
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WHAT HAPPENS UNDER THE COVERS: Bed Sharing Tips for New Relationships
As the seasons begin to change and the weather gets colder, it gets easier and easier to slowly snuggle your way into...
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DON'T WAKE UP ON THE WRONG SIDE OF THE BED: How To Know When You Need A New Mattress
Sleep is essential to our overall health and well-being, known to affect our mood, immune system, energy level and much more, so...
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THEY ONLY LOVE THEIR BEDS AND THEIR MAMAS: Celebrity Sleep Quotes
Photo Credit: Marie Claire The lives of celebrities can be glamorous and hectic with touring or shooting, travelling, and attending A-list events...
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LIFE IS BREW-TIFUL: Toronto's Lovely Latté Art
Photo Credit: @baristabrian, latte artist When it comes to coffee, we stand on the shoulders of giants. Not long ago, your choices...
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HOME IS WHERE THE HEART IS: Six Special At-Home Valentine's Day Date Night Ideas
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Jan
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CUSTOMISE YOUR SLEEP, OPTIMISE YOUR LIFE: Personalise Your Pillow
We all have, or have had, that one favourite pillow that we love because it’s super comfy and helps us to get...
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Jun
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MIDNIGHT MUNCHIES: Where To Get The Best Late-Night Bites in Toronto
Photo Credit: @fransrestaurant Patio season is almost upon us. With the coming long summer days, come the long summer nights as well....
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May
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QUICHE THE COOK: Your Guide to Toronto's Best Brunch
Photo Credit: @oldschoolyyz What would perfectly compliment a sensational Caesar? Why, a totally boss brunch, of course! In honour of National Caesar...
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Apr
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SNACKING YOUR WAY TO SLEEP: Six Snacks That Help You Snooze
Getting a good night's sleep may be as easy as enjoying a little bedtime snack. Many foods are rich in naturally occurring...
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Dec
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MIDNIGHT SNACK ATTACK: Fighting Late-Night Cravings
Photo Credit: uratex.com This time of year, it can be very tempting to raid the fridge before bed. Who doesn't look forward...
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SILENT NIGHT: Your Guide to Sleep This Holiday Season
Photo Credit: @kimk.styledwithlace While the holidays are the most wonderful time of the year, they are also the busiest. With shopping, decorating,...
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Jun
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FATHER'S DAY BBQ BY CALORIES INFOGRAPHIC
Having a BBQ for Dad this weekend but you don't want to blow your diet? Plan your delicious feast by calories using...
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SOOTHING BREWS TO HELP YOU SNOOZE: Sleepy Tea
Photo Credit: @sleepmatters Crawl into bed and relax tonight with a comforting, hot, aromatic cup of tea. The right brew can help...
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Feb
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ESPRESSO YOURSELF! Your Guide to Coffee in The 6IX
@boxcar_social Wrapping our hands around a freshly brewed cup of coffee makes a coffee lover's heart glow. We are a fiercely loyal...
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Jan
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HAIL CAESAR! The Best Caesars in The 6IX
The Caesar, beloved Canadian cocktail since 1969, has gone from being a bonus a.m. treat to an absolute brunch necessity! And the...
